5 Biggest Self-Care Lessons (VIDEO)

Greetings friends!

As some of you know, my self-care journey started when I miraculously lost over one-hundred pounds in six months. “How did I do that,” you ask? By eating one can of TUNA a day. Crazy…I know!

It’s been twenty-seven years since then and I’ve learned so much. Now that I’ve made ALL the mistakes, I want to share my 5 Biggest Self-Care Lessons in an effort to help you on your journey.

CHECK OUT THE VIDEO HERE: 5 Biggest Lessons

…and let me know what you think. Here’s to your complete health and well-being!

Doug P.