May 21st, 2011 → 9:50 pm @ daped
Do you have PMA? …All the time? …No matter what? …Really? If you answered “No!” to any of these, please read on.
PMA simply stands for Positive Mental Attitude. Maybe you think of it as an abundant mindset or as a level of enthusiasm. One might even go deeper and credit PMA with higher levels of personal achievement. Some might not think of it at all. As for me, I personally like to think of PMA as a tool for fixing anything that sucks! (more…)
Blog &General Balance Discussion &How To Articles by ObesityBeater
May 20th, 2011 → 10:34 am @ daped
A Conversation With ObesityBeater
Question: 23-year old obese female
” What I’m asking is, what do you do to keep yourself going, especially on the sluggish days when you don’t wanna move or can’t get outside due to the weather? I live in a very snowy/rainy region so this happens frequently. How do you make yourself go when you want to make excuses not to do it?? I need help with this BADLY. Before I was able to do it without hesitation and I actually enjoyed it. I’m not sure how to put myself back into a mindset where I can enjoy what I’m doing so that I can go longer and harder, yielding more satisfying results.” (more…)
Blog &General Balance Discussion &General Obesity &Weight Loss