Tuna Breath is the round by round account of Doug’s heavyweight bout with childhood obesity. It illustrates a sometimes funny and sometimes serious life of a guy who grew up fat before living skinny. Ironically, even though Doug scored a knock out by losing 125 lbs. in 8 months all on his own (while keeping it off for going on 17 years now); his championship fight continued well into his thirties sparring with the same emotional sensitivities that made him fat in the first place.
Read his story and get inspired! Perhaps you can avoid his mistakes and apply the lessons that he’s learned over years of trial and error. Knock your own gut out of your life forever! Follow Doug as he provides you with a roadmap that will guide you to living naturally lean while ending the yo-yo effect of crash dieting. Learn to look inward and diagnose the emotions that accompany living with any amount of unwanted, unhealthy fat. Find out what it takes to really become physically, mentally, and emotionally balanced. Read Tuna Breath and see from a guy who has done it how simple it is to change your mind, change your body, and change your heart!
Don’t forget to sign up for the email newsletter and stay up-to-date on speaking engagements, book release, mind+body fitness and more!
INTRODUCTION
Just A Regular Guy
CHAPTERS
I. Like “Nurse” With An “-iss”
II. In The Beginning, I Was Normal
III. How I Became An Obese Kid: The Struggle
IV. Accepting My Fate
V. Cut Your Hair And Get A Job: Waking Up
VI. How I Really Got Skinny: the Action
VII. Ehat I Didn’t Plan On
VIII. How Did I, Of All People, Become Arrogant?
IX. How Did I, Of All People, Become Miserable?
X. Life Of The Party & Running On Empty
XI. In Death There Is Life
EPILOGUE
- The exact program
- The mistakes I made and how you can learn from them
- Simple tips for loosing weight and keeping it off forever
- Obesity Beater Roadmap
- aLIVE Now & Free! Roadmap