"The only certainties in life are 'time' and 'change'. The question we must continually ask ourselves: Is now the time to change?"

- Doug Pedersen

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Synopsis

This self-improvement book–disguised as a memoir–is at once funny, poignant, and generous. Providing intimate insights into being a “super fat kid,” and insecure teenager, and an over-aggressive, angry, and ironically arrogant Marine who was full of self-pity, Doug shares the negative emotional drivers and responses that drove him through a "binge eating life" before finding physical health, emotional balance, and spiritual wholeness.

What People Are Saying

“TUNA BREATH is a pleasure to read…so utterly ENJOYABLE (and the lessons to be learned are visceral).” - Ellen Woods

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TUNA BREATH: A 275-Pound Teenager’s Coming Of Age Story

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A Happy Life Is One Marshmallow Away

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5 Biggest Self-Care Lessons (VIDEO)

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BE CARE-FULL THIS HOLIDAY SEASON

  I know! You’re committed. You’re crazy busy. Many people are relying on you. The holidays are here! And you’re likely anticipating important deadlines, your holiday shopping, and family/social/work events – long hours, long lines, lots of expenses, lots of traffic, and 1 million other …

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Posted in Blog