TUNA BREATH: A 275-Pound Teenager’s Coming Of Age Story
Do you believe that willpower is essential to having a happy and successful life? If you don’t, you might want to check the findings in these two studies: Marshmallow Test — Delaying Gratification A gradient of childhood self-control predicts health, wealth, and… Marshmallow Test Summary …
What’s your model of the world? I mean, really? What do you believe about who you are, what you’re made of, and why you’re here? Depending on your answer to all, or some, of those questions my guess is that when it comes to self-care …
Greetings friends! As some of you know, my self-care journey started when I miraculously lost over one-hundred pounds in six months. “How did I do that,” you ask? By eating one can of TUNA a day. Crazy…I know! It’s been twenty-seven years since then and …
I know! You’re committed. You’re crazy busy. Many people are relying on you. The holidays are here! And you’re likely anticipating important deadlines, your holiday shopping, and family/social/work events – long hours, long lines, lots of expenses, lots of traffic, and 1 million other …
Hi Friends, Moms are the best. I sincerely believe that. This is why I really wanted to understand what it was like for my Mom to watch me become an obese kid. And this is why I really wanted to understand why she never talked …
