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A Happy Life Is One Marshmallow Away

Do you believe that willpower is essential to having a happy and successful life? If you don’t, you might want to check the findings in these two studies:

  1. Marshmallow Test — Delaying Gratification
  2. A gradient of childhood self-control predicts health,
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Modern Self-Care Model

What’s your model of the world? I mean, really? What do you believe about who you are, what you’re made of, and why you’re here?

Depending on your answer to all, or some, of those questions my guess is that …

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