Greetings friends!
Unless you’ve been living under a rock lately you’re probably aware that obesity rates in America have increased in the last 20 years. In 2009 the CDC reported that state obesity rates were largely between 20%-30%. Only Colorado …
Archive for May, 2011
GOT PMA(?): How To Manifest A Positive Mental Attitude With Little Victories
Greetings friends!
Do you have PMA? …All the time? …No matter what? …Really? If you answered “No!” to any of these, please read on.
PMA simply stands for Positive Mental Attitude. Maybe you think of it as an …
Lost Your Inspiration
A Conversation With ObesityBeater
Question: 23-year old obese female
” What I’m asking is, what do you do to keep yourself going, especially on the sluggish days when you don’t wanna move or can’t get outside due to the weather? …
